Goals:
- Encourage your self rediscovery;
- Enhance your ability to reflect on your thoughts and emotions, allowing you to transform toxic and negative patterns.
- Increase your emotional and energetic awareness.
Recipients:
Anyone who is interested in learning more about themselves.
At the end you will be prepared to:
- Reduce anxiety and stress;
- Manage co-creation process to ensure that plans and objectives are met;
- Conduct a self-observation to gain a better understanding of your options.
- Favoring a State of Being, becoming more compassionate, creative and efficient;
- Trigger greater harmony between one's thoughts, feelings, and actions.
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